Head banger!!!

Today was a rough day! After hanging out all night though I shouldn't have I got my workout in that I missed yesterday afternoon. Training and Drinking really do not mix! Well I'm tired and have a headache so this will be all for today.

C-4

Determination

I left the gym last night at 11:30pm. Now that may not sound too bad, but I want to go a little deeper into what one of my days are like. First off I work a full time job from 8am-330pm. Next, I go to a part time job from 430pm-9pm. Then last night I got to the gym at 10pm and got my workout in until 11:30pm. I was in bed by 12:30am and up at 6:30am to do it all over again! So, do you have to want it bad??? Yes, you have to want it real bad. Because I'm just like any other person in this world that works to pay their bills only I have to stay in elite shape as well while doing it. I would describe it as being focused and never giving up on your dream! If you see something within your grasp it's kind of hard to just let it slip away.

Calvin

Im sore!!!

My legs feel like hell right now! My warm up yesterday was 18mins of jumping rope, yes the WARM-UP! Then 4 sets of 25 sec plyometric jumps....whew!!! Can you say ice bath??? Hey, you got to do what the competition isn't in order to make it right. I gotta make my goal of playing in the AFL a reality and I have to make it happen quick. How do you feel about that? Any comments or suggestions?